Fitness Professional & Personal Trainer
Master of Exercise Science (Strength and Conditioning)
Bachelor of Exercise and Sport Science
ASCA Level 2 Coach
Head of Strength & Conditioning- Coburg Football Club (VFL)
Former Head of Sport Science and Performance - St Albans FC (NPL Vic)
Adrenaline HIT Coach
Kettlebells Level 1
Structured training programs individually designed to achieve your goals.
Strength and Power Development.
Fitness and Conditioning.
Rehabilitation and Movement Quality.
Interests & Hobbies:
Louis a huge fan of Liverpool FC and Essendon FC. He loves to travel and has a background in Sports Science.
"Working with Louis has helped me health wise as well as attitude wise. Louis is an extremely knowledgeable individual, every exercise that he plans out for me, he explains as to what is happening to my body and how it will help me in my overall development. He designed an individual schedule for me based on my goals and objectives. My biggest issues were weakness in my arms as well, weight loss and building muscle. Working with Louis has helped me not only lose weight but also, build arm, leg and core strength. I feel so much better mentally for what I have achieved so far. Louis work ethic for his students (myself), helped me develop the same type of mental attitude towards helping myself in the gym while traveling for business. I highly recommend Louis as a Personal Trainer, I am positive he can help anyone reach their goals and objectives."
"Louis is always on time, very professional, reliable, highly motivating and organized. He is always challenging me to achieve goals that I didn't think were possible. He is so knowledgeable and his attention to detail is incredible. My program changes every five weeks, with each program focusing on different areas so that I don't get injured or bored. I am so much healthier and stronger than I have ever been, I highly recommend Louis to anyone who wants to move better and achieve their goals!"
If you would like to enquire about personal training with Louis please contact Oak Park Sports and Aquatic Centre
In line with recent Victorian Government announcement, Brunswick Baths Outdoor Pool and Outdoor Training will open from Friday 22 October and Oak Park on Tuesday 26 October. Other Active Moreland Centres and Services will reopen as per the Victorian Government's advice.