“Ladies, lifting weights won't make you bulky! It will however tone and shape your body… LIFT HEAVY!”
“Believe you can and you're halfway
State Powerlifting Champion/ Overall Female Champion
Competes at National & International level in Bodybuilding and Powerlifting
Certificate III & IV in Fitness
Bodybuilding/ Powerlifting coaching
High Intensity Training
Interests & Hobbies:
Shenae competes in both Body Building and Powerlifting competitions. She currently holds the World Junior Squat Record, as well as several national records in Powerlifting. Her best lifts to date are an impressive 195kg Squat, 95kg Bench Press and 187.5kg Deadlift. She wants to encourage all women to lift. Shenae is also currently studying her Bachelor of Primary Teaching, majoring in Physical Education and Health.
If you would like to enquire about personal training with Shenae please contact Brunswick Baths
In line with recent Victorian Government announcement, Brunswick Baths Outdoor Pool and Outdoor Training will open from Friday 22 October and Oak Park on Tuesday 26 October. Other Active Moreland Centres and Services will reopen as per the Victorian Government's advice.