Sarah

Health and wellness coordinator & personal trainer

Quote:

“You are what you eat!”

Qualifications:

Bachelor of Applied Science
PTA Trigger Point Therapy SMRT Core 
Training course                                                                          
Certificate III & IV in Fitness
Centrality Optimising Core Function and Stable Shoulders
Centrality Dealing with Food Addiction

Training Expertise:

Mobility and Functional Training
Strength and Conditioning
Weight Management
Nutrition and Lifestyle Health

If you would like to enquire about personal training with Aleisha please contact Brunswick Baths

In line with recent Victorian Government announcement, Brunswick Baths Outdoor Pool and Outdoor Training will open from Friday 22 October and Oak Park on Tuesday 26 October. Other Active Moreland Centres and Services will reopen as per the Victorian Government's advice.