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Time Fitness RPM Aquatic FT Room
6.15 am    

 

 
8.30 am        
9.15 am
SH'BAM
   
 
9.30 am

 

Cycle
 
  
 
10.00 am
CX WORX
 
      
10.30 am        
10.40 am
BodyPump
     

11.45 am

 

 

      
12.00 pm        
1.00 pm

 

     
2.00 pm        
4.30 pm        
5.30 pm
BodyPump
     

5.40 pm


  
RPM
Please note that the first Monday of every month is a long ride class, 1.5hrs.
   
6.00 pm  
   
6.30 pm
BodyAttack
     
7.00 pm         

7.30 pm

 

      

 

8.00 pm

 

       
8.30 pm        

FT Room = Functional Training Room