Get into Cardio Tennis
Get into Cardio Tennis is a fun and social program which enables you to learn tennis skills, get back into tennis, or increase your physical activity in a relaxed outdoor environment.
The program will be delivered by fully qualified group fitness instructors who will make sure the activities are safe, effective and suitable for you.
Each session runs for 45 minutes and includes a warm up, some fun group games and skill based activities, and a cool down.
Everyone is welcome, participants don't need any tennis experience, and the program is suitable for all ages and levels of ability. It is a great low impact way to get back into exercising regularly and have some fun.
Program times and cost:
Free for members + one guest! For non-members the cost is $100 for the 6 week program or $10 per session.
Please call Brunswick Baths on 9381 1840 or email Adam to sign up and complete a form detailing any previous injuries. Please wear comfortable clothes suitable for exercise, and bring a water bottle! All equipment is provided!