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Brunswick Baths

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  • Wellness Studio & session times
  • Membership options & prices
  • Adrenaline HIT timetable
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Sunday 22 July 2018, 11.15 am
Time Fitness RPM Aquatic
7.30 am

 
8.30 am
BodyPump
 

 
9.30 am
BodyStep
 
RPM
 
 
10.00 am

 
10.45 am
Yoga

advanced 

 
11.00 am      
11.45 am

Yoga

beginner 
   
12.00 pm      

     
4.30 pm  
BodyPump
   
5.30 pm  
BodyAttack
 
   
6.30 pm      
Monday 23 July 2018, 11.15 am
Time Fitness RPM Aquatic FT Room
6.15 am
BodyPump
RPM
Swim squad
 Outdoor Pool
 
9.15 am
SH'BAM
     
9.30 am

 

RPM
 
  
Aqua Seniors

 
10.00 am
CX WORX
 
     
10.30 am      
Lift for Life
 
10.40 am
BodyPump
     

11.45 am

BodyBalance

 

      
12.00 pm
Pre/post natal
 (Gym)
     
1.00 pm

 

 
Aqua Seniors
 
 
2.00 pm
Active Seniors
 
     
4.30 pm
Pilates
 
     
5.30 pm
BodyPump
     

5.40 pm


  
RPM
Please note that the first Monday of every month is a long ride class, 1.5hrs.
   
6.00 pm  
Swim squad
 
6.30 pm
BodyAttack
     
7.00 pm       
Water Workout
 

7.30 pm

BodyStep
 
RPM
 
   
8.30 pm
BodyBalance
 
     

FT Room = Functional Training Room

Tuesday 24 July 2018, 11.15 am
Time Fitness RPM Aquatic
6.15 am
BodyAttack
RPM
  
8.30 am      
Aqua Seniors
 
9.15 am
BodyBalance
 
RPM
  
10.00 am      
10.30 am  
Yoga relaxation
 
   
11.45 am  
BodyPump
   
1.00 pm  
Active Seniors
 
   
4.30 pm
BodyAttack

   
5.00 pm      
5.15 pm  
Cycle
 
 
5.45pm
CX WORX
 

 
6.00pm  
Cardio box
 
   

6.15 pm


RPM
 
6.30 pm

Yoga
   
7.00 pm

 

   
7.30 pm  
BodyPump
   
8.30 pm  
Pilates
   

FT Room = Functional Training Room

Wednesday 25 July 2018, 11.15 am
Time Fitness RPM Aquatic FT Room
6.15 am
BodyPump
RPM
 
Swim squad
(OP)
 
7.00 am        
8.00 am        
8.30 am    
Aqua Seniors
 
 
9.15 am
ABT

     
10.00 am      
Deep Water Running
(OP)
 
10.30 am
BodyPump


 
Active Hearts
11.00 am        
11.45 am  
BodyBalance
 
     
1.00 pm  
Meditation
(1hour)
     
4.30 pm  
BodyPump
 
     
5.00 pm        
5.30 pm  
BodyStep
 
     
6.00 pm      
Swim squad
(Outdoor Pool) 
 
6.30 pm  
BodyAttack
  
 
Cycle
 
   
7.00 pm  
Cardio box
 
     
7.30pm
BodyBalance
 
     
8.30pm
Yoga
 
     

FT Room = Functional Training Room

OTZ = Outdoor Training Zone

Thursday 26 July 2018, 11.15 am
Time Fitness RPM Aquatic FTR
6.15 am
BodyAttack
 
RPM
 
   
9.15 am
BodyStep
 

   
9.30 am  
Cycle
 
   
10.30 am
Yoga relaxation
  

 
Lift for Life
10.00am
11.45 am
Core Strength & Stability
 
     
4.30 pm
BodyBalance
 
     
5.30 pm  
BodyPump
 
     
         
6.30 pm

BodyAttack
 
  
RPM
 
   
7.00 pm



   
Water Workout
 
 
7.30 pm  
Cardio box
 
     
 8.30pm  
BodyBalance
 
     

FT Room = Functional Training Room

Friday 27 July 2018, 11.15 am
Time Fitness RPM Aquatic FT Room
6.15 am
BodyPump
 
RPM
 
Swim squad
(OP)
 
8.30 am

Aqua Seniors
 
 
9.15 am
Core Strength & Stability
 
     
9.30 am

 
Aqua Seniors
 
 
10.30 am  
Active Seniors
 
RPM
 
 
 
Active Hearts
 
11.45 am  
BodyPump
 
   12.00pm (OP)
Deep Water Running
 
 
12.30 pm         
5.00pm
CX WORX
 
     
5.30 pm

Pre/post natal
 

Zumba
 
     
6.00 pm

 

     
6.30 pm         

FT Room = Functional Training Room

Saturday 28 July 2018, 11.15 am
Time Fitness OTZ RPM Aquatic FT Room
7.30 am
 
   
8.15 am
BodyAttack
 
   
RPM
 
   
9.00 am
 
     
9.30 am

BodyStep
 
Cardio box
 
RPM
 
    

 

 
   
10.40 am
BodyPump
 
 
   

         
11.45 am  
Pilates
 
       
3.00 pm  
BodyBalance
 
       
4.00 pm   
BodyPump
 
      
Deep Water Running
 (PP)
 
4.30 pm       
RPM
 
   
5.00 pm
CX WORX
 
       
5.30 pm  
SH'BAM
 
       
6.30 pm          

 

FT Room = Functional Training Room

Group fitness - family icon

Suitable for families

Group fitness Prepost natal icon

Suitable for pregnant women and new mums

Group fitness 50 plus icon

Suitable for people aged 50+