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Personal training

Personal training
Activity image

Having worked with a wide range of clients who have achieved amazing results, I can help tailor a program specific to your needs. I am an IFBB Figure competitor and specialise in:

  • Health and fitness,
  • Fat loss and muscle gain (while maintaining a feminine physique),
  • Strength with focus on correct technique, and
  • Competition preparation.

If you're wanting to lose weight, gain muscle while maintaining your feminine physique, prep for a body building competition or simply feel the need to look and feel amazing, then I'm the PT for you!

Follow me on Instagram or like my Facebook page 

When

  • Date and time: Thursday 14 December 2017, 5.30 am
  • Repeats daily
  • Activity occurs during the school term, activity occurs during the school holiday

Costs

  • Casual fees
  • $60 per session

Suitable for

  • Both male and female
  • Beginner, intermediate, advanced
  • Teens (13-17), young adults (18 - 30), adults (30+)

Level of commitment required

  • Casual use

Uniform required

  • No uniform is required

Other information

  • Saturday PT sessions are available by appointment.
Junior Cricket

Junior Cricket

Wednesday 13 December 2017, 4 pm
4 pm - 6.30 pm
Free introductory session

Free introductory session

Thursday 14 December 2017, 6 am
6 am - 7.30 pm
OKUKAN - Karate for Kids & Adults

OKUKAN - Karate for Kids & Adults

Tuesday 19 December 2017, 4.30 pm
4.30 pm - 5.20 pm
Personal training

Personal training

Wednesday 13 December 2017, 6.30 pm
6.30 pm - 9 pm