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Personal training

Personal training
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Having worked with a wide range of clients who have achieved amazing results, I can help tailor a program specific to your needs. I am an IFBB Figure competitor and specialise in:

  • Health and fitness,
  • Fat loss and muscle gain (while maintaining a feminine physique),
  • Strength with focus on correct technique, and
  • Competition preparation.

If you're wanting to lose weight, gain muscle while maintaining your feminine physique, prep for a body building competition or simply feel the need to look and feel amazing, then I'm the PT for you!

Follow me on Instagram or like my Facebook page 

When

  • Date and time: No next activity (Recurring activity)
  • Repeats daily
  • Activity occurs during the school term, activity occurs during the school holiday

Costs

  • Casual fees
  • $60 per session

Suitable for

  • Both male and female
  • Beginner, intermediate, advanced
  • Teens (13-17), young adults (18 - 30), adults (30+)

Level of commitment required

  • Casual use

Uniform required

  • No uniform is required

Other information

  • Saturday PT sessions are available by appointment.
Junior Blasters

Junior Blasters

Friday 14 December 2018, 6 pm
6 pm - 7 pm
Boot Camp

Boot Camp

Thursday 24 January 2019, 9.30 am
7 pm - 8 pm
Hot Shots Program

Hot Shots Program

Sunday 16 December 2018, 10 am
10 am - 11 am
Mums & Bubs musical & movement classes

Mums & Bubs musical & movement classes

Saturday 15 December 2018, 8 am
8 am - 9 am