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Personal training

Personal training
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Having worked with a wide range of clients who have achieved amazing results, I can help tailor a program specific to your needs. I am an IFBB Figure competitor and specialise in:

  • Health and fitness,
  • Fat loss and muscle gain (while maintaining a feminine physique),
  • Strength with focus on correct technique, and
  • Competition preparation.

If you're wanting to lose weight, gain muscle while maintaining your feminine physique, prep for a body building competition or simply feel the need to look and feel amazing, then I'm the PT for you!

Follow me on Instagram or like my Facebook page 

When

  • Date and time: No next activity (Recurring activity)
  • Repeats daily
  • Activity occurs during the school term, activity occurs during the school holiday

Costs

  • Casual fees
  • $60 per session

Suitable for

  • Both male and female
  • Beginner, intermediate, advanced
  • Teens (13-17), young adults (18 - 30), adults (30+)

Level of commitment required

  • Casual use

Uniform required

  • No uniform is required

Other information

  • Saturday PT sessions are available by appointment.
Netball - NetSetGo!

Netball - NetSetGo!

Wednesday 27 June 2018, 4 pm
4 pm - 5 pm
Free introductory session

Free introductory session

Wednesday 27 June 2018, 6 am
6 am - 7.30 pm
Taoist Tai Chi beginner class - Saturday

Taoist Tai Chi beginner class - Saturday

Saturday 30 June 2018, 11 am
10.30 am - 12 pm
SCA Junior Futsal Camp in Brunswick

SCA Junior Futsal Camp in Brunswick

Wednesday 4 July 2018, 9 am to Friday 6 July 2018, 4 pm
9 am - 4 pm