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Stretch and Strength For Older Adults

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Stretch and Strength For Older Adults

Gentle exercise, group fitness
Activity image

Floor-based exercise ideally suited to older women with managed conditions. A medical clearance is required prior to your attendance.

When

  • Date and time: Monday 22 April 2019, 10.30 am
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Casual fees
  • $8 per class

Suitable for

  • Female only
  • Beginner
  • Seniors
  • Women only

Level of commitment required

  • Casual use

Equipment required

  • Please bring your own mat.

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