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Circuit classes

Gentle exercise, group fitness
Activity image

A form of body conditioning which targets building strength and muscle endurance as a full-body workout with various work stations.

When

  • Date and time: Monday 19 November 2018, 9.30 am
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Casual fees
  • $9 per class

Suitable for

  • Both male and female
  • Beginner, intermediate
  • Adults (30+), seniors

Level of commitment required

  • Casual use

Equipment required

  • Please bring your own mat to class.

Uniform required

  • No uniform is required
Junior Blasters

Junior Blasters

Friday 16 November 2018, 6 pm
6 pm - 7 pm
HeartMoves

HeartMoves

Monday 19 November 2018, 9 am
9 am - 10 am
Calisthenics for 8-10 year olds

Calisthenics for 8-10 year olds

Tuesday 20 November 2018, 5 pm
5 pm - 7 pm
Pilates

Pilates

Monday 19 November 2018, 6.30 pm
6.30 pm - 7.30 pm