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Circuit - Intermediate

Gentle exercise, healthy living
Activity image

A form of body conditioning which targets building strength and muscle endurance as a full-body workout with various work stations.

When

  • Date and time: Monday 21 January 2019, 7 pm
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Casual fees
  • $10 per class

Suitable for

  • Both male and female
  • Intermediate
  • Young adults (18 - 30), adults (30+)

Level of commitment required

  • Casual use

Uniform required

  • No uniform is required
Senior Cricket

Senior Cricket

Tuesday 22 January 2019, 6 pm
6 pm - 8.30 pm
Stretch and Strength For Older Adults

Stretch and Strength For Older Adults

Monday 21 January 2019, 10.30 am
10.30 am - 11.30 am
Calisthenics for 3-7 year olds

Calisthenics for 3-7 year olds

Tuesday 22 January 2019, 4 pm
4 pm - 5.15 pm
Pilates

Pilates

Monday 21 January 2019, 6.30 pm
6.30 pm - 7.30 pm