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Circuit - Intermediate

Gentle exercise, healthy living
Activity image

A form of body conditioning which targets building strength and muscle endurance as a full-body workout with various work stations.

When

  • Date and time: Thursday 22 November 2018, 7 pm
  • Repeats weekly on Thursday
  • Activity occurs during the school term

Costs

  • Casual fees
  • $10 per class

Suitable for

  • Both male and female
  • Intermediate
  • Young adults (18 - 30), adults (30+)

Level of commitment required

  • Casual use

Uniform required

  • No uniform is required
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