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Highland Hustle with Tessa

Dancing, gentle exercise, group fitness
Activity image

Highland Hustle is a fun dance workout inspired by Scottish Highland dance and ceilidh steps that are choreographed to funky, upbeat music.

It builds gradually so you can find a pace that is right for you. Low impact or go for it with high intensity – your choice! Plus there’s some exercises for toning your wobbly bits and stretching to improve flexibility.

No dance experience is necessary and all fitness levels are catered for.

Highland Hustle is all about having fun and dancing to some great tunes, while improving fitness, strength, flexibilty and boosting your mood!

When

  • Date and time: Monday 19 November 2018, 7.30 pm
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Free to try, free
  • Free first class.Casual classes are $15 or buy a 5 class pass for $60 (valid for 6 months).

Suitable for

  • Both male and female
  • Beginner
  • Teens (13-17), young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Come and try
  • Highland Hustle is a casual drop in class - no booking is required.

Equipment required

  • Please wear comforable clothing that is easy to move in and supportive footwear.

Uniform required

  • No uniform is required

Other information

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