Never done a squat? No worries! Classes led by an experienced and qualified PT that loves to teach and doesn't bite.
Each class combines strength, high intensity, balance and core exercises to ensure an all-round workout in a super fun and friendly environment.
COLE RESERVE - CUMBERLAND ROAD
Monday 6am, 930am & 6pm
Wednesday 6am, 930am & 6pm
Friyay 6am & 930am