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HeartMoves

Gentle exercise
Activity image

A very gentle physical activity program run by Heart Foundation accredited trainers and funded by the Moreland City Council.

Includes evaluation, pre-exercise screening, individual assessment and evaluation at 3 and 6 months.

When

  • Date and time: Monday 21 January 2019, 9 am
  • Repeats weekly on Monday
  • Activity occurs during the school term, activity occurs during the school holiday

Costs

  • Casual fees
  • $5 per session

Suitable for

  • Both male and female
  • Beginner
  • Adults (30+), seniors

Level of commitment required

  • Come and try

Uniform required

  • No uniform is required

Other information

Junior Blasters

Junior Blasters

Friday 25 January 2019, 6 pm
6 pm - 7 pm
Circuit - Intermediate

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Monday 21 January 2019, 7 pm
9.30 am - 10.30 am
Free tennis Day

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Sunday 17 February 2019, 12 pm
12 pm - 2 pm
Yoga and meditation

Yoga and meditation

Tuesday 5 February 2019, 10.30 am
10.30 am - 11.45 am