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Water workout classes

Gentle exercise, group fitness, swimming, healthy living
Activity image

A great aquatic cardio work-out with the benefits of a low impact session. The class is set to uplifting music, is designed to improve cardiovascular fitness, strengthen your muscles and is ideal for all types of fitness levels, especially those recovering from injury.

When

  • Date and time: No next activity (Recurring activity)
  • Repeats daily on Monday, Tuesday, Wednesday, Thursday and Friday
  • Activity occurs during the school term, activity occurs during the school holiday

Costs

  • Casual fees, membership fees
  • Casual classes are $13.80 or take up a membership for unlimited access

Suitable for

  • Both male and female
  • Beginner, intermediate, advanced
  • Seniors

Level of commitment required

  • Come and try, casual use, term/season commitment

Uniform required

  • No uniform is required

Other information

  • See our Group Fitness timetable at Coburg Leisure Centre www.activemoreland.com.au
Softball training

Softball training

Saturday 24 February 2018, 5.30 pm
5.30 pm - 7 pm
Tai Chi for Health

Tai Chi for Health

Friday 23 February 2018, 9.30 am
9.30 am - 10.30 am
Milo In2Cricket

Milo In2Cricket

Friday 19 October 2018, 6 pm
6 pm - 7 pm
Circuit - Intermediate

Circuit - Intermediate

Thursday 1 March 2018, 7 pm
7 pm - 8 pm